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That's an interesting list, Haralee and there sure seem to be a lot of articles coming out these days focused on how stressful the holidays have become. Whether it's lowering expectations, as you suggest, or forming a new vision of what the holidays could be, there are lots of ways to take care of one's physical and mental health despite all of the headaches and hassles that have become part of the season. Hope you're having a good one! Pat