I appreciate this article, too. My son also prefers whole grains, brown rice and high-fiber cereals (compared to their lesser-nutritionally balanced counterparts), and these are some other great examples. I did not realize avocados were high in fiber, and I forget about popcorn as being a whole grain packed with fiber.
Would love to keep reading additional suggestions!
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I appreciate this article, too. My son also prefers whole grains, brown rice and high-fiber cereals (compared to their lesser-nutritionally balanced counterparts), and these are some other great examples. I did not realize avocados were high in fiber, and I forget about popcorn as being a whole grain packed with fiber.
Would love to keep reading additional suggestions!
April 19, 2011 - 12:31pmThis Comment
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