Hi,
I am not familiar with this particular product. My approach to weight loss is based on healthy diet and increased regular exercise. My approach is based on personal experience. I was always slender. Three years ago, I was diagnosed with a rare form of brain cancer. My altered reasoning and prescribed medication lead to a weight gain so that I weighed 200 lbs.
I have lost the excess weight by burning more calories than I consumed.
I suggest you eat less starchy food but more fruits and vegetables and lean sources of protein, Eat 3 balanced meals, cut out snacking, drink at least 8 glasses of water each day and exercise. Start out by walking and increase your activities as you are able. Be patient. Lose weight gradually about 1 to 3 lbs each week. Cut out soda, diet soda and sweetened drinks. Diet pills and supplements to lose weight give you the immediate gratification of a quick loss but can cause health problems. Healthy lifestyle changes will help you lose the belly fat and keep it off.
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Hi,
May 24, 2011 - 6:49pmI am not familiar with this particular product. My approach to weight loss is based on healthy diet and increased regular exercise. My approach is based on personal experience. I was always slender. Three years ago, I was diagnosed with a rare form of brain cancer. My altered reasoning and prescribed medication lead to a weight gain so that I weighed 200 lbs.
I have lost the excess weight by burning more calories than I consumed.
I suggest you eat less starchy food but more fruits and vegetables and lean sources of protein, Eat 3 balanced meals, cut out snacking, drink at least 8 glasses of water each day and exercise. Start out by walking and increase your activities as you are able. Be patient. Lose weight gradually about 1 to 3 lbs each week. Cut out soda, diet soda and sweetened drinks. Diet pills and supplements to lose weight give you the immediate gratification of a quick loss but can cause health problems. Healthy lifestyle changes will help you lose the belly fat and keep it off.
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