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You are welcome! The topic has certainly raised some discussion among friends. A few more important points:
"Natural" doesn't always mean safe, and foods like flaxseed and soy can affect your hormone balance. Check with your doctor before using flaxseed if you have a history of breast cancer and/or are on any medications, if you a pregnant, breastfeeding, planning to become pregnant, have any history of health concerns regarding the digestive tract or have food allergies.

June 7, 2011 - 7:23pm

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