You are already a strong person to be dealing with so much, and you are right: it does seem unreal that we want to try to make sense of it.
How can we help? There are many services available to you, and if you feel that you are sinking into depression, it is important to talk with a psychologist. If you did not "click" with your previous counselor, there are other people whom you would have a better rapport with. Other services can include support groups through hospitals or churches.
Other ideas: what do you love to do? Do you have a special interest that you can spend your time indulging in...and possibly meet some new people?
Please let us know how we can help. We can find local resources for you, and EmpowHER also has Groups of women who share their grieving process, as well as expert articles: Emotional Pain: How do I cope?.
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You are already a strong person to be dealing with so much, and you are right: it does seem unreal that we want to try to make sense of it.
How can we help? There are many services available to you, and if you feel that you are sinking into depression, it is important to talk with a psychologist. If you did not "click" with your previous counselor, there are other people whom you would have a better rapport with. Other services can include support groups through hospitals or churches.
Other ideas: what do you love to do? Do you have a special interest that you can spend your time indulging in...and possibly meet some new people?
Please let us know how we can help. We can find local resources for you, and EmpowHER also has Groups of women who share their grieving process, as well as expert articles: Emotional Pain: How do I cope?.
June 19, 2011 - 7:07pmThis Comment
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