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Anonymous

I agree that the cabbage soup diet can be a great way to jump start a weight loss program.

I do find the diet very limiting and hard to stick to though.

The actual soup part of the diet is one that I've used over and over again. I don't limit myself to the soup alone. I simply include it as part of a healthy eating plan. You can vary the recipe depending on your own tastes and still get the vitamins and fiber you need.

You can add some beans, chicken or lean meat to add the protein you need too!

December 22, 2011 - 2:16pm

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