Are you interested in working with a personal trainer at your local gym to learn toning and strength exercises, or are you looking for website links for exercise examples?
You have great options, whether you want to work out with weights at a gym, or working out at home with just your running shoes by hiking uphill or engaging in squats and walking lunges will get you toned!
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Are you interested in working with a personal trainer at your local gym to learn toning and strength exercises, or are you looking for website links for exercise examples?
You have great options, whether you want to work out with weights at a gym, or working out at home with just your running shoes by hiking uphill or engaging in squats and walking lunges will get you toned!
October 27, 2011 - 9:13amThis Comment
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