Thanks! I love the idea of incorporating exercise into daily activities. I believe that doing something is always better than dong nothing at all. If ou don't have the time to do a full workout, just do what you can and try to do better the next day. Sometimes we expect too much of ourselves!
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Thanks! I love the idea of incorporating exercise into daily activities. I believe that doing something is always better than dong nothing at all. If ou don't have the time to do a full workout, just do what you can and try to do better the next day. Sometimes we expect too much of ourselves!
January 17, 2012 - 12:15pmThis Comment
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