Thank you for your prompt reply. I'm just confused, you say I'm wasting more energy than the amount of fuel I put in my body, but I don't get that. At 155 cm and 106 pounds, isn't my ideal calorie intake about 1600 calories? It's OK to slash up to 500 calories off if I wanted to lose weight, right? And right now I'm slashing just 400 calories, most of the time even less. And besides, I'm practically bed-ridden--I don't play any sport and I don't do chores at home, I'm just a student who sits on a chair all day. I shouldn't be starving or weak. I should be hale and hearty. I just can't understand why my body's this way, and why I can't lose anymore weight.
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Thank you for your prompt reply. I'm just confused, you say I'm wasting more energy than the amount of fuel I put in my body, but I don't get that. At 155 cm and 106 pounds, isn't my ideal calorie intake about 1600 calories? It's OK to slash up to 500 calories off if I wanted to lose weight, right? And right now I'm slashing just 400 calories, most of the time even less. And besides, I'm practically bed-ridden--I don't play any sport and I don't do chores at home, I'm just a student who sits on a chair all day. I shouldn't be starving or weak. I should be hale and hearty. I just can't understand why my body's this way, and why I can't lose anymore weight.
February 27, 2012 - 3:25amThis Comment
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