Welcome to EmpowHER. The major cause of body fat accumulating around the abdomen or stomach area, and the major cause of insulin resistance, is refined processed carbohydrates. You can stop fat from accumulating around the abdomen by eliminating or strictly limiting refined processed carbohydrates and along with cardio exercise.
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Hi Anon,
Welcome to EmpowHER. The major cause of body fat accumulating around the abdomen or stomach area, and the major cause of insulin resistance, is refined processed carbohydrates. You can stop fat from accumulating around the abdomen by eliminating or strictly limiting refined processed carbohydrates and along with cardio exercise.
Here are some resources for you
www.empowher.com/menopause/content/how-get-rid-menopause-belly-fat
Best,
Daisy
April 24, 2012 - 4:05amThis Comment
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