People!! You are taking way way way way too much melatonin. Someone said 8-12mg and another said 20mg!!! That is huge!!. Cut back and start taking very low doses. When I say low dose, I mean 300 Micrograms. That's MICRO, NOT MILLIGRAMS. 1/3rd of a gram is about 300micrograms. Less is more when it comes to melatonin.
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People!! You are taking way way way way too much melatonin. Someone said 8-12mg and another said 20mg!!! That is huge!!. Cut back and start taking very low doses. When I say low dose, I mean 300 Micrograms. That's MICRO, NOT MILLIGRAMS. 1/3rd of a gram is about 300micrograms. Less is more when it comes to melatonin.
May 1, 2019 - 5:01pmThis Comment
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