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EmpowHER Guest
Anonymous

Hi mdiaz,

Welcome to EmpowHER.  Here is a list of some of the causes for lower back pain.

 

  • Any kind of injury to the back muscles or ligaments or joints
  • Muscle strain or imbalance in muscles
  • The compression of the sciatic nerve, or the sciatica
  • Ruptured or herniated disc
  • Kidney stone / kidney infection
  • Spondylolysis / osteoporosis
  • Obesity
  • Improper posture while walking, sitting, sleeping or lifting objects
  • Improper stretching exercises or lifting heavy objects
It's important to see your doctor, you might need imaging test done to know the real cause of your pain. 
Here are some resources for you,
Best,
Daisy
September 21, 2012 - 3:47am

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