Sleep is essential for proper cognitive and physical functioning among all people, but more so among the youth who are actively growing and engaged in various cognitive and physical learning activities. Proper sleep rejuvenates their strength and cognitive ability by enhancing the alertness, ability to concentrate and physical strength. www.cleansemart.com/sleep-aids.html In spite of the cognizance of the importance of sleep, research has shown that American teenagers are deprived sufficient sleep.
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Sleep is essential for proper cognitive and physical functioning among all people, but more so among the youth who are actively growing and engaged in various cognitive and physical learning activities. Proper sleep rejuvenates their strength and cognitive ability by enhancing the alertness, ability to concentrate and physical strength. www.cleansemart.com/sleep-aids.html In spite of the cognizance of the importance of sleep, research has shown that American teenagers are deprived sufficient sleep.
January 1, 2013 - 5:24pmThis Comment
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