Facebook Pixel

Comment Reply

EmpowHER Guest
Anonymous

There is nothing unhealthy about eater fasting. As a matter of fact and science, it's the only real wat to lose weight. We don't have to eat everyday all the time. How do you think we survived when we had to hunt for our food? Our bodies are designed to store our food then burn off excess fat when our immediate resources are depleted and fat is where all our diseases are stored so the body actually has a chance to heal itself when we stop stuffing our faces. I lost over 20 pounds from a 14 day fast that I chose to do after a near death experience and I've kept the weight off and i am no longer on all the meds the doctors prescribed.

July 10, 2016 - 5:49am

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy