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Hello Anonymous,

That is a very good question. People are interested in maintaining good health in a natural way.

On the EmpowHER website, you will find a variety of articles on the health benefits of drinking tea. This might help you choose.

"Teas for Good Health"
https://www.empowher.com/diet-amp-nutrition/content/teas-good-health

"White, Black, Green, Red...The Wonderful Benefits of Tea"
https://www.empowher.com/diet-amp-nutrition/content/white-black-green-re...

Regards,
Maryann