Thank you for this share. As a fitness instructor/wellness coach I agree with all of your reasons personally and professionally. It's a constant battle of all of the reasons you share for most, which makes maintaining a healthy lifestyle so challenging. I like your list because you can tackle each one and find a solution that fits you and go from there. And as always seek progress, not prefection.
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Thank you for this share. As a fitness instructor/wellness coach I agree with all of your reasons personally and professionally. It's a constant battle of all of the reasons you share for most, which makes maintaining a healthy lifestyle so challenging. I like your list because you can tackle each one and find a solution that fits you and go from there. And as always seek progress, not prefection.
April 27, 2015 - 4:27pmThis Comment
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