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Guide

Hello Anonymous,

Welcome to EmpowHER. Thank you for reaching out to our community.

Avoid biting your lip.

Wrap some ice cubes in a paper towel or washcloth. You can also use a bag of frozen peas or a cold spoon.

Press the cold compress gently over the swollen area for 10 minutes, take a break and repeat.

Do this until the swelling goes down and you get relief from the pain and discomfort.

Regards,
Maryann

July 3, 2017 - 6:55am

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