Hello Anon
Thank you for writing.
120/80 is considered normal/ideal blood pressure.
Your blood pressure is considered high. Remove salt from your diet and eat very healthily. Exercise daily even if just for 30 mins. See how your progress. If there is no improvement, consider medication. Best, Susan
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Hello Anon
Thank you for writing.
120/80 is considered normal/ideal blood pressure.
Your blood pressure is considered high. Remove salt from your diet and eat very healthily. Exercise daily even if just for 30 mins. See how your progress. If there is no improvement, consider medication.
August 31, 2017 - 5:25amBest,
Susan
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