Grain, nuts, and pulses provide us with carbohydrates which give us energy, but an excess is stored in the body as fatty tissue. It is important, therefore, to limit your intake to what you need and to select those carbohydrate foods which also provide vitamins, minerals, proteins and vegetable fats, so that they can be a valuable addition to the diet.
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Grain, nuts, and pulses provide us with carbohydrates which give us energy, but an excess is stored in the body as fatty tissue. It is important, therefore, to limit your intake to what you need and to select those carbohydrate foods which also provide vitamins, minerals, proteins and vegetable fats, so that they can be a valuable addition to the diet.
November 8, 2017 - 6:52amThis Comment
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