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The body also loses a lot of fluids through diarrhea, vomiting, and sweating. It is important to keep up fluid levels in the body to help avoid dehydration. If you have stomach flu, drink plenty of liquids (once able) such as clear soda (ginger ale), clear broths or caffeine-free sports drinks. Slow sips help to keep fluids down. Juices are fine in small amounts but I'd start with the above first.
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Hello. Thank you for posting.
The body also loses a lot of fluids through diarrhea, vomiting, and sweating. It is important to keep up fluid levels in the body to help avoid dehydration. If you have stomach flu, drink plenty of liquids (once able) such as clear soda (ginger ale), clear broths or caffeine-free sports drinks. Slow sips help to keep fluids down. Juices are fine in small amounts but I'd start with the above first.
Helena
January 13, 2018 - 6:44amThis Comment
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