I have read that belly fat is the most dangerous fat one can have. We can get away with a few pounds around the hips and thighs but belly fat is an indicator of possible future heart concerns, and even colon cancer and diabetes. This fat is called called "visceral fat".
The good news is that once we start exercising, belly fat is fat that begins to leave fairly quickly.
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I have read that belly fat is the most dangerous fat one can have. We can get away with a few pounds around the hips and thighs but belly fat is an indicator of possible future heart concerns, and even colon cancer and diabetes. This fat is called called "visceral fat".
The good news is that once we start exercising, belly fat is fat that begins to leave fairly quickly.
March 3, 2008 - 2:14pmThis Comment
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