I love hearing stories like yours...I am about to get my left hip replace and I am still practicing yoga about 5 to 6 days a week. I practice Mokha yoga an dIyenkar. Mokha is another form of hot yoga. I simply love it and boy does it keep you in shape...I know that my keeping in shape will help me recover much quickly. I'm also very careful about what I eat. That too is very important in kepping the body strong and keeping the immune system strong...That is essential to be able to recover...Thank you for sharing your story but yes it does take some effort to getr back into shape...
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Hello rjj718,
I love hearing stories like yours...I am about to get my left hip replace and I am still practicing yoga about 5 to 6 days a week. I practice Mokha yoga an dIyenkar. Mokha is another form of hot yoga. I simply love it and boy does it keep you in shape...I know that my keeping in shape will help me recover much quickly. I'm also very careful about what I eat. That too is very important in kepping the body strong and keeping the immune system strong...That is essential to be able to recover...Thank you for sharing your story but yes it does take some effort to getr back into shape...
Ginette
July 30, 2011 - 8:34amThis Comment
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