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#HERchat - Health and Wellness Talks for Every Occasion

Sept 25, 2014 - 7pm ET Fall Fitness

Sept 25, 2014 - 7pm ET Fall Fitness

Fitness expert Chris Freytag stops by to give us tips on how to move our workouts indoors as the seasons change. Tweet your questions before the chat using #HERchat and we will do our best to answer them during the chat!

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Past Conversations

Out chats boast a number of interesting conversations and comments. So if you missed a chat or just want a quick recap of what happened, we compiled the best tips and kept them in one place. Happy reading!

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