You don't want to miss this Twitter chat! This week's chat will be kicking of our countdown to the New Year and incorporating your tips into our first story of the year! We'll be discussing our top tips for staying healthy in 2015. Don't forget to tweet your friends to let them know you'll be joining us. Just click the RSVP below.Join #HERchat
We love partnering with experts and sharing knowledge on everything health. Let us know if you have a great idea for our next Twitter chat! Click to contact EmpowHER
Out chats boast a number of interesting conversations and comments. So if you missed a chat or just want a quick recap of what happened, we compiled the best tips and kept them in one place. Happy reading!
Showing Gratitude: Co-Hosts Katie K. and Sammy D.
Honoring World Diabetes Day: 5 Facts and Tips
8 Tips for Better Sleep
Drug Free Awareness and Red Ribbon Week
Sleep Pink for Breast Cancer Awareness with Estroven and Co-Host Dr. Brassner
10 Very Real Eating Disorder Revelations With Co-hosts Jordan Younger and Sammy Davis
Why Every Woman Should Should Take Charge of Their Finances with Co-host Sharon Lechter
Back to School Tips with Co-host Dr. Gail Gross
Digestive Health Controls More Than You Think: Co-host Ashley Koff