Dedicated to women's health and well-being

HerArticle

H1N1 - What Asthma and COPD Sufferers Need to Know

November 3, 2009 - 2:57pm 1864 reads 2 comments

People who suffer from asthma or COPD (chronic obstructive pulmonary disease) are at higher risk of severe H1N1 symptoms or complications. This is because, unlike the normal flu which usually stays in the upper respiratory tract, the H1N1 flu has been shown to affect the entire respiratory system. It infects the breathing tubes in the nose, throat and lungs. Those with asthma and COPD and other lung-related issues (cystic fibrosis, emphysema) are among those on the high priority lists for H1N1 vaccination clinics because of this reason.

If you are one of those patients with a respiratory disease - particularly asthma or COPD - you need to be extra vigilant about your health in the upcoming months.

H1N1 Flu Symptoms

To review, H1N1 flu symptoms are very similar to regular flu symptoms, but are usually quick in onset and more severe.

- fever (above 103 that lasts for three or four days)
- cough
- sore throat
- body aches
- runny nose
- headache
- chills (moderate to severe)
- loss of appetite
- nausea, vomiting, diarrhea (not associated with regular flu)
- fatigue (moderate to severe)

What You Need to Do

Beyond getting the H1N1 vaccination, if you have asthma or COPD, your focus needs to be on prevention.

  • Make sure you and everyone around you washes their hands or uses an alcohol-based hand sanitizer;
  • Avoid contact with sick people and if you are around them, make sure that they know to not touch their nose, mouth, and eyes and then touch other surfaces that you will touch; Have them sneeze into their sleeve to prevent saliva and other fluids from spreading germs.
  • Disinfect commonly touched surfaces - counter tops, faucets (taps), toys, keyboards, doorknobs, handles (coffee pot, refrigerator, microwave), telephones, desks and tabletops.
  • Keep yourself healthy - get enough sleep, eat healthy food and exercise
  • Take your preventative medications. Some asthmatics and COPD sufferers forget or don't take them regularly as prescribed.
  • Have an extra supply of medications on hand.
  • Add A New Comment

    We value and respect the experiences of all of our HERWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.

    Start Asking & Sharing

    Add A New Comment2 Comments

    Pat Elliott

    Hi Darlene - Thanks for this comprehensive list of tips and suggestions for those with asthma and COPD. I'd like to add one more suggestion. I've been using the drive-through window at my pharmacy, instead of going inside and standing in line, in order to reduce my risk of exposure to others. I'm being as vigilant as I can, and this just seemed like another step that would be helpful. Thanks again for this very helpful information!
    Take good care,
    Pat

    Darlene Oakley

    That is a good way too. You can also order medications online. I'm not sure it's available that much in Canada, but I know it is in the U.S.

    The main thing is don't panic. Just be sensible and do what you need to.

    Log in

    Are you a member? Log in first to track your posts

    Not a member? Join us. Membership is not required to post.

    More information about formatting options

    We never share email addresses with third parties. Your email address will be used to notify you of activity on your post and send you our newsletter if you choose to sign up for it.
    Verify that you are a human (not a computer):
    This is necessary to prevent computer programs from automatically posting spam or other irrelevant content on EmpowHER.com. Enter the characters in the box to the left (case sensitive). Do not enter spaces between the characters.
    Image CAPTCHA

    What Do YOU Think? We want to know so we can help!

    Poll
    With last week's poll in mind, have *you* ever fibbed about how often you have sex with your spouse or partner?:
    View Results

    Free Weekly Newsletter

    Sign up for EmpowHER's weekly newsletter

    Health Events Search for health related events in your area

    Walgreens Take Care Clinic - Phoenix

    Provided by Walgreens

    Welcome to Take Care Clinic We're here to bring everyday family healthcare to your neighborhood drug store. No appointments, no long waits, open 7 days a week and weeknights too. Most insurance welcome. It's personalized attention when you need it.

    When:
    February 20, 2010, 9:30am - 5:00pm
    Where:
    3450 W. Dunlap Road
    3450 W. Dunlap Road
    Phoenix, AZ  85051