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Serving Size | ½ of recipe |
Calories | 159 |
Total Fat | 8 g |
Saturated Fat | 0.5 g |
Sodium | 630 mg |
Total Carbohydrate | 6 g |
Dietary Fiber | 2 g |
Protein | 16 g |
Ingredients | Measures |
---|---|
Canola oil | 2 + 1 teaspoons |
Boneless, skinless turkey breast, cut into ½-inch by 2-inch strips | ½ pound |
Celery stalk, cut into ¼-inch by 2-inch strips | 1 |
Green beans, trimmed and cut in half | 1 cup |
Cornstarch | 1 teaspoon |
Reduced-sodium soy sauce | 2 tablespoons |
Garlic powder | ¼ teaspoon |
Slivered almonds | 2 tablespoons |
Exchanges
3 very lean meats; 2 fats; 1 vegetable
Side Suggestions: White Rice
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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