Provider Content Shrink Yourself
If you overeat when you have stress, anxiety, frustration or other bad feelings, Shrink Yourself is for you. The best way to lose weight and keep it off permanently is to learn how to manage stress and bad feelings without using food to make you feel better. Shrink Yourself does this, step-by-step, with a 12 week online program that teaches you how to overcome the stress and bad feelings that are causing you to overeat.
Shrink Yourself online was developed from our proven program that has been used by more than 20 hospitals. Far more effective than diet plans for life-long weight loss, Shrink Yourself makes you happier, mentally stronger and stops you from overeating forever.
Click here to get a free trial of Shrink Yourself.
Staff
Dr. Roger Gould
Roger Gould, M.D., a psychiatrist in practice for over 35 years. He is a pioneer in delivering therapy online.
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Michelle Fiordaliso
Michelle Fiordaliso, MSW, is a writer, nutritional counselor, and psychotherapist.
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