Develop your own personal "path to advocacy" by advocating for your own health and the health of others.
Learn moreEmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!
View Michelle's Story

In a recent study from the American Journal of Nutrition, taking 1500 mg of fish oil (specifically, 500 mg of EPA three times/day) slightly helped peri-menopausal women with their depression. Now, ...
hotflash commented on Dr. Carrie Jones' post Can Fish Oil Help Depression?