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syltara

I was always just a bit pudgier than my friends and really struggled with weight loss. I could exercise more, eat less, and still not make any progress. I spent thousands of hours researching weight loss science and using what I've learned I've kept off the weight for more than a decade.

Take Our Featured Health Poll

What do you think is the most important health test for women?
Mammogram
66%
Pap smear
3%
Bone density test
1%
Cholesterol test
1%
Blood pressure check
2%
Eye exam
1%
They're all important
25%
Total: 38506 Votes