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Do Cognitive Exercises Protect Against Alzheimer's Disease?

 
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Alzheimer's disease patients have a gradual loss of brain function, which includes cognitive abilities. MedlinePlus, a service of the U.S. National Library of Medicine and the National Institutes of Health, notes that Alzheimer's disease patients have impairment of their language, memory, judgment and decision-making skills. Cognitive problems with Alzheimer's disease can take time to develop. The Alzheimer's Association explains that seven stages of Alzheimer's disease exist, ranging from no impairment to very severe impairment. By stage II of Alzheimer's disease, people begin to show very mild cognitive decline, which either means early signs of the disorder or age-related changes. During this time, people may have memory lapses, such as forgetting a word. By stage III, mild cognitive decline occurs. Symptoms that may occur during this stage include problems remembering names of new people, trouble coming up with the right word, and losing valuable objects.

As an Alzheimer's disease patient progresses into the later stages of the disease, the cognitive impairment becomes even more severe. For example, in stage V, which is moderately severe cognitive decline, patients have problems counting back from 20 by twos, recalling their address, and may become confused about the date. By the last stage of Alzheimer's disease, the Alzheimer's Association explains that patients lose the ability to carry on a conversation, control their movement and take care of themselves.

What types of treatments are available to protect against this cognitive decline? No cure exists for Alzheimer's disease, though medication attempts to slow down the progression. One such medication is memantine, sold under the brand name Namenda. An NMDA receptor, memantine may help patients with thinking problems, but it will not stop or reverse any cognitive deficits. Some people may attempt to stave off the onset of Alzheimer's disease by doing cognitive exercises, such as reading or puzzles. The new study published in Neurology notes that these activities may slow the decline, but once the onset of Alzheimer's disease happens, people who participated in exercises have a more rapid decline in mental abilities.

HealthDay News reports that the study included about 1,200 elderly participants whom the researchers followed for almost 12 years; at the beginning of the study, none of the participants had dementia, but by the end of the study, 395 people had mild cognitive impairment and 148 people had Alzheimer's disease. The researchers found that by increasing the level of cognitive activity, people were less likely to have a decline their cognitive abilities over multiple years. The people that went on to develop Alzheimer's disease had a quicker decline in cognitive abilities once the onset of the disorder. HealthDay News explains that the cognitive exercises do not prevent damage to the brain, but they allow people to remain more cognitively normal for a longer period of time.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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