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12 Tips for Cancer Patients to Survive and Thrive

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Cancer related image Photo: Getty Images

Whether you are newly diagnosed with cancer or have been dealing with the disease for awhile, you can empower yourself with reliable tips to find the best of cancer care. Follow these steps to boost your quality of life and even improve your survival:

1. Maintain self-care. Before starting your cancer research, find ways to relax and resource yourself. You must feel some calm to effectively evaluate options, navigate cancer, and live your life to the fullest.

2. Identify forms of support. Nobody goes through cancer alone. Share your needs with family and friends knowing that people have different ways of giving. Ask for help and be ready to receive. Also seek knowledge about health and healing through cancer from new cancer friends and other supportive cancer resources.

3. Learn about and pursue integrative cancer care. Educate yourself to understand that integrative cancer care optimally tends to look at you as a whole person: body, mind, and spirit, including social and environmental health. Explore more about integrative cancer care and where you need more support.

4. Consider consulting with cancer patient navigators. Services through cancer patient navigators can help with research of cancer treatment options along with other components of integrative cancer care. Find someone with this expertise.

5. Ask good questions to evaluate cancer treatments and providers. Take the time to create a list of questions for your research process. Questions include the safety and efficacy of cancer treatments, assessing evidence, qualifications and experience of cancer providers, and other important areas.

6. Research your cancer diagnosis and cancer treatment options. Explore cancer resources through non-profits, other organizations and businesses, government resources, online databases, and journals. Consider cancer clinical trials too. Apply your questions to evaluating cancer treatments and providers.

7. Research oncologists and choose one. Learn about oncologists with expertise in your cancer diagnosis, especially since recommendations about cancer treatments often vary.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.