Facebook Pixel
EmpowHER Guest


By Anonymous April 8, 2016 - 6:22pm
Rate This

After a year of menuscus.surgery is it pk to exercise on a inxliner treadmill

Add a Comment1 Comments


Hi Anon,

Thank you for sharing your question with the EmpowHER community.

Using a treadmill is a great way low inpact way to strengthen your the quadriceps. Any exercises that are low impact and improve your flexibity and range of motion your knee is good.

Be well,

April 8, 2016 - 8:52pm
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Meniscal Tear

Get Email Updates

Related Topics

Meniscal Tear Guide


Have a question? We're here to help. Ask the Community.


Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!