Members of the two-time WNBA Champion Phoenix Mercury, as well as members of its strength, conditioning and training staff, are opening up the discussion around fitness and is ready to answer your health questions. Are you looking for information on how to eat for energy (hey a professional athlete would definitely know that, right?). Have a question on recovering from a sprain? Your questions could be answered via upcoming video chats we’ll be doing with the Mercury in the coming months.
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.
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If I am going to combine bball training and a cardio (probably just a long run) workout, does it matter the order? And for weight loss, is it better to push it more on the bball or the cardio? Thank you so much!June 12, 2010 - 7:45pm
Hi,June 12, 2010 - 6:33pm
I'm having ankle surgery next week, to clean-up some damage on my Achilles tendon, lengthen the calf muscle and to remove a bone spur in the ankle, and I'm looking for any advice on making the rehabbing as quick and easy as possible.
Also, any recommendations on avoiding damaging the tendon once again would definitely be appreciated, having managed to tear it twice in the last decade!
With thanks, Vicki
Yes, please ask your questions here. Thanks.June 11, 2010 - 2:35pm
So do we just ask our questions here in the comments?June 11, 2010 - 2:08pm
i think they rockx specially dupree nd taurausi :P sum of the best ILY guysJune 11, 2010 - 9:29am