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Hi! Quick question. I actually ran a marathon this weekend, and thanks to sweat and water, my sunscreen didn't hold up as well as anticpated. My face was literally "torched" by the sun - blisters and beyond red. What can I do to mitigate the damage?

By June 9, 2011 - 10:14am
 
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In addition to mitigating the potential long term damage done by this burn, what also can I do to heal this quicker. And - does anyone have any recommendations for sunscreen that holds up through sweat and water during marathons and triathlons? Can't have this happen again!

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Thanks Susan!

Yes - I might have to look into the sunblock next time in addition to the sunscreen. I won't paint my face all over with the block, but definitely maybe under my eyes and nose. And, I think a hat would be prudent. I am NOT a fan or running with them, but if it'll save my skin in the long run, I'll reconsider :)

Thanks again for the suggestions, and I'll keep an eye out on the blisters. My skin is definitely in "healing" mode right now though - as the blisters have turned into scabs now. Which - I guess is somewhat good news, but then bad as well, as it is starting to peel... and I'm not a fan of the discoloration of my skin. Ugh.

The moisturizing has been key for me so far... aloe was good, then it just started to sting.

thanks!

Lauren

June 9, 2011 - 1:31pm
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