How do I cure Athlete's foot?

Hello Anonymous,

Welcome to EmpowHER.

Athlete's foot is a fungal infection that usually begins between the toes. It commonly occurs in people whose feet have become very sweaty while confined within tight fitting shoes.

If your athlete's foot is mild, your doctor may suggest using an over-the-counter antifungal ointment, lotion, powder or spray. If your athlete's foot doesn't respond, you may need a prescription-strength medication to apply to your feet. Severe infections may require antifungal pills that you take by mouth.

These tips can help you avoid athlete's foot or ease the symptoms if infection occurs:

Keep your feet dry, especially between your toes. Go barefoot to let your feet air out as much as possible when you're home. Dry between your toes after a bath or shower.
Change socks regularly. If your feet get very sweaty, change your socks twice a day.
Wear light, well-ventilated shoes. Avoid shoes made of synthetic material, such as vinyl or rubber.
Alternate pairs of shoes. Don't wear the same pair every day so that you give your shoes time to dry after each use.
Protect your feet in public places. Wear waterproof sandals or shoes around public pools, showers and lockers rooms.
Treat your feet. Use powder, preferably antifungal, on your feet daily.
Don't share shoes. Sharing risks spreading a fungal infection.

Regards,
Maryann