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I was wondering what you knew about Hydroxycitric acid and its effectiveness to suppress and appetite. Other than eating well, what are some herbs or OTC drugs that I can use to help do this? Thank you!
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Hello Anonymous,
It is not my role to suggest or endorse herbal supplements or over the counter drugs that purport to aid in suppressing appetite or aid in weight loss.
Eating a healthy well balanced diet and burning more calories than you consume is the safest way to lose weight. Drinking at least six 8 ounces of water each day, including complex carbohydrates in your diet and adding more fruit and vegetables on your plate can help suppress an uncontrollable appetite.
Lastly, I do not know anything about hydroxycitric acid and its effectiveness to suppress appetite.
Regards,
September 17, 2013 - 4:41pmMaryann
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