Facebook Pixel
EmpowHER Guest
Q: 

is there a way of tightning back vagina(pelvic floor) after sex *permamnetly*through any cream pills gels or other remedy...i tried alum but its results are temporary...i am active in sex life since2 yrs...but now my vagina has become loose,kindly suggest

By Anonymous August 2, 2017 - 8:22am
 
Rate This

Add a Comment1 Comments

Maryann Gromisch RN
Empowered
Guide

Hello Anonymous,

Welcome to EmpowHER. Thank you for reaching out to our community for help.

Consider pelvic floor exercises. Recommended for women experiencing urinary incontinence, these exercises may help tone. I can't say for certain.

Sit, stand or lie down with your legs slightly apart and relax your thighs, buttocks and abdomen muscles. Tighten the ring of muscle around your front and back passages drawing the pelvic floor muscles up inside. Try to complete up to 10 slow squeezes and 10 fast squeezing exercises.

Regards,
Maryann

August 2, 2017 - 9:48am

This Comment

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.