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I have been interested in learning more about how tea can help improve your health. I bought a few from the store (digestive tea, detox, sleep, etc). What ones work? Are there any that have proven effective in improving your health?
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Hello Anonymous,
That is a very good question. People are interested in maintaining good health in a natural way.
On the EmpowHER website, you will find a variety of articles on the health benefits of drinking tea. This might help you choose.
"Teas for Good Health"
https://www.empowher.com/diet-amp-nutrition/content/teas-good-health
"White, Black, Green, Red...The Wonderful Benefits of Tea"
https://www.empowher.com/diet-amp-nutrition/content/white-black-green-re...
Regards,
August 4, 2014 - 8:28amMaryann
This Comment
I think Green tea does help
August 1, 2014 - 11:57pmThis Comment