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what to do for keeping energy levels high through out the day?

By Anonymous July 11, 2012 - 9:34pm
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How do I keep my energy level high through out the day. It is simple I make sure I have a purpose every morning when I get up and my purpose is to do volunteer work at the animal shelter. When I am there nothing matters but keeping those animal happy by playing with them and giving them lots of love. I laugh alot when I am there and my energy stays high. You have to keep yourself busy. I am 68 and I just go go go everyday and have more energy than some of my younger friends.

July 13, 2012 - 9:21am
EmpowHER Guest

Hi Anon,

Welcome to EmpowHER. Can you please provide us with more detail to your question.



July 12, 2012 - 6:33am
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