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Whatt are the actual foods to consume for a fibro diet?

By Anonymous March 11, 2018 - 8:41am
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Hello. Thank you for posting today.

Do you mean for Fibromalysia? If so, you should try for a well-rounded diet. Eating a balanced diet is a good idea for anyone, regardless of whether you have fibromyalgia. That diet should include fresh fruits and vegetables, whole grains, healthy fats, low-fat dairy, and lean protein, such as chicken or fish.

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March 11, 2018 - 10:49am
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