Facebook Pixel

Gina Shares How She Keeps From Cheating On Her Diet (VIDEO)

By
 
Rate This

Gina explains how she stops herself from cheating on her Weight Watchers® diet.

Gina:
I cheat all the time, but I know how to look ahead and compensate for whatever cheating I do. As far as exercise, I plan my exercise on a daily basis. I plan my meals on a weekly basis. I am constantly in the kitchen controlling what we are eating as a family, and that’s been able, that’s a big part of my success as well.

View More Videos On Weight Management:
https://www.empowher.com/condition/weight-management

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Diets

Get Email Updates

Diets Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!