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I Lost Weight You Can Too Join this Group

Knowing that it’s possible

By May 25, 2013 - 10:03am

You must know that losing weight is possible! Whenever you feel that it isn’t possible remind yourself that must lose weight because you want to live a happier and more fulfilling life.
It’s time to take control and accept responsibility for yourself, because you want to do more with your life than what you are currently doing.
The smartest people are lifelong students. Always learning from those around them, never believing that they know enough. Learn what you can actually do to adopt a healthy lifestyle. Motivate yourself to find your own path. It’s about finding what works for you and choices that make you feel good both physically and emotionally that you can stick with. Keep learning what works for others and adopt what works for you.
Follow these principles and amazing things will happen. You have the power to change your life in many ways that you may not even realize. This is the beginning of the next phase of your life.

By June 21, 2013 - 1:11pm

I know to lose weight is possible but what do you do when you have to watch
the salt, saturated fat, cholesterol, sugar? The food has one of these that is always high in content, HELP !!

June 21, 2013 - 1:11pm

Group Leader


The purpose of this group is to help others who are dealing with the same issues as me. Since I lost a significant amount of weight and kept it off, I believe I am in the position to be able to offer hope to others. I hope that by showing what works for me, I will be able to help you lose weight with no complicated formulas, without exercise, and most important without feeling hungry. My intention is to share with you that it is absolutely doable.


New York


This Group is Open to all EmpowHER.com members