If you're like me, you HAVE to have the right tunes to get you moving, feel motivated and continue to push yourself. Every wonder why?"One thing is certain, the answer lies within our brains, not ...
If you're like me, you HAVE to have the right tunes to get you moving, feel motivated and continue to push yourself. Every wonder why?"One thing is certain, the answer lies within our brains, not ...
My nurse practitioner now wants me to watch the sugar in the food. For cardiac issues I
also watch salt, saturated fat, cholesterol. But the food is always high in one of the categories
I am ...
You must know that losing weight is possible! Whenever you feel that it isn’t possible remind yourself that must lose weight because you want to live a happier and more fulfilling life.
It’s ...
If you're like me, you HAVE to have the right tunes to get you moving, feel motivated and continue to push yourself. Every wonder why?"One thing is certain, the answer lies within our brains, not ...
mecrazyc commented on Shana O'Connor's post Got Music? The Psychology of Workout Music