Black cohosh is a plant native to North America and was used in native American medicine.
Benefits: Black cohosh is gaining in popularity as an herbal remedy to treat hot flashes.
Risks: Black cohosh can cause headaches, stomach discomfort, and liver damage has been reported in a few cases. Research on the safety of black cohosh is limited. There is concern that long-term use of black cohosh may adversely affect breast and uterine tissue. Until more definitive data is available, women with breast cancer and/or liver disease should avoid taking black cohosh.
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