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The Basics of Memory Loss

By HERWriter
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Mental Health related image Photo: Getty Images

Some people are better at remembering certain things than others, and memory can fluctuate depending on outside factors. However, it’s important to know the basics of memory loss in order to keep your memory at its best, and to recognize when any memory issues should be of concern.

If you have memory loss, it is generally considered to be an abnormal amount of forgetfulness, according to the MedlinePlus website, which is provided by the National Institutes of Health. General symptoms of memory loss include forgetting recent events, inability to remember some events that happened in the past, or having issues remembering both new and old events.

The National Institute on Aging website states that some memory issues associated with aging include forgetting some information, misplacing objects and taking longer to learn new information.

For many people, memory loss is associated with aging and the well-known brain disease known as Alzheimer’s disease. However, one article on MyHealthBridge.com, a senior care blog, suggests that some forms of memory loss are a normal part of the aging process and shouldn’t be blown out of proportion.

For example, the article states that “occasionally forgetting names or appointments, but remembering them later,” is nothing to worry about necessarily. You should become more concerned if your memory loss is starting to disrupt your daily life, you’re getting confused about where you are, and have issues finishing familiar tasks, among other warning signs, according to the Alzheimer’s Association.

General causes of memory loss include drinking alcohol and using drugs, brain growths, brain infections, cancer treatments, brain surgery, dementia (including Alzheimer’s disease), medication, seizures, depression and other mental disorders, electroconvulsive therapy, epilepsy, head trauma and injury, migraine headaches, concussion, nutritional deficiencies and damage or injury to the brain, according to MedlinePlus.

In order to evaluate the duration of memory loss, and how sudden the memory loss is, it’s necessary to look into the causes of loss of memory.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.