Most folks know that eating organic fruits and vegetables can reduce exposure to carcinogenic toxins. However, in this economy, sometimes our wallets override our emotions.

I don’t necessarily feel old, but when I found out that I had high cholesterol, I suddenly felt like complaining about today’s pop music and screaming at kids to get off my lawn.

Do you avoid red meat? Opt for local? Know what “the dirty dozen” means -- and always buy organic? Me too. Unfortunately, it turns out that’s not enough.

Nutritious meals and inexpensive meals don’t have to be mutually exclusive!