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Will You Get a Flu Shot This Year?
Shana O'Connor
The Female Immune System
Shana O'Connor

Statistics show that women have more autoimmune disease than men. But two recent reviews showed that we have other immune differences as well.

Vagus Nerve Connects Your Brain and Immune System
Shana O'Connor

Did you know that the brain is directly tied in with the immune system, transmitting messages that controls the inflammatory response in regards to infection, to sepsis and to autoimmune diseases?

Avoid Colds and Flu This Season
Shana O'Connor

We all know it’s coming -- cold and flu season. Is there anything you can do to build up some resilience and avoid it all together? Try these steps.

Advocacy Sheet: Dealing with the Common Cold
Shana O'Connor

Cold and flu season will always emerge and when you least expect it, you'll be down and out.

<p style=" font-size:18px; font-weight:bold; color: #464646; margin-bottom:-15px;">Cold and Flu Prevention</p>
Shana O'Connor
What is Immunity and Why is it Important?
Shana O'Connor

Most of us understand the concept of immunity, but do we really understand what it is, and how it works? Here, learn the in's and out's of immunity and why it's so important.

20 Reasons Meditation is Good for Health
Shana O'Connor

In recent years, researchers and practitioners have discovered that meditation can help treat a wide array of physical and mental problems.

Research Breakthrough: Giving Your Immune System a Second Chance to Beat Cancer
Shana O'Connor

What if you could give your immune system a second chance after cancer? What if you could say to it,“Here’s the scent of the cancer cells.

How to Enhance Your Immune System
Shana O'Connor

Our immune system does a phenomenal job of protecting us from various diseases and illnesses but on occasion we may be struck down with a cold. These tips can help you to keep it strong!