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5 Ways You Can Beat the Winter Bloat

By HERWriter
 
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You Can Counteract Your Overindulgences

Inclement weather and winter blues can often lead to overindulging.

Whether you're dealing with hard-hitting rain or heavy snow, you could be feeling like you’re carrying around a “storm load.”

Depending on what you ate or drank, instead of reaching for something over the counter, there may be a natural way to counterbalance overindulgences.

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