For any of you wanting to simplify your management of irritable bowel syndrome, there is an easy-to-remember phrase that health experts use: the three F's, namely, fluid, fitness and ...

SquirrelGirl commented on Deborah Ross' post Remember the 3F's for Irritable Bowel Syndrome

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If you’ve ever felt like your stomach was in knots after stressing over an upcoming test, you know the power your mind has to affect the rest of your body. April is Irritable Bowel Syndrome (IBS) ...

SquirrelGirl commented on Rheyanne Weaver's post IBS Awareness Month: Link Between Irritable Bowel Syndrome and Mental Health

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Irritable Bowel Syndrome really ruined my whole life, and just many people diagnosed with IBS, I felt torn between being grateful I didn't have something "serious" and guilty for feeling like I ...

Brain-Gut Connection - My Journey with Irritable Bowel Syndrome