Hi! I'm Dustienne. I am a board certified women's health clinical specialist and Kripalu yoga teacher. I've blended two of my passions to create a yoga DVD designed specifically for men and women healing pelvic pain. Check out my website at www.yourpaceyoga.com and my blog at www.yourpaceyoga.wordpress.com.
If you experience urinary urgency or urge incontinence, check your diet for bladder irritants: coffee, alcohol, black/green tea, soda, seltzer, and red/blue food dye. Try eliminating one of your ...
yourpaceyoga commented on yourpaceyoga's post Urinary urgency