Trying To Quit Smoking? Your Personalized Smoking Cessation Program Could be in Your DNA
It’s no secret that cigarettes kill.
Since the mid-1960s, mountains of research has proven tobacco’s nefarious link to more than 50 illnesses and diseases as diverse as cancer of the lung, throat, mouth, pancreas, kidney, bladder, penis and cervix to heart disease, osteoporosis and adult macular degeneration.
The human cost of smoking is huge. The Centers for Disease Control and Prevention estimates that smoking cost the U.S $200 billion in medical costs and loss of production each year, not to mention the 440,000 premature American deaths that occur here alone. Imagine the global cost. As Dr. Gro Harlem Brundtland, the former director-general of the World Health Organization put it, “It is rare—if not impossible—to find examples in history that match tobacco's programmed trail of death and destruction. I use the word programmed carefully. A cigarette is the only consumer product which when used as directed kills its consumer.”
Despite all the information out there, kicking the habit isn’t easy. The addictive power of nicotine is so strong that millions of people continue to smoke—despite multiple attempts to quit—even though they know that cigarettes may kill them.
Statistics show 70 percent of the 46 million U.S. smokers say they want to quit yet they haven’t found a method that works for them. In previously published reports, less than five percent of smokers who tried to quit on their own without any aids were still smokefree one year later. Long-term quit rates for smokers who relied on pharmacological intervention hover under 25 percent.
But according to new evidence from Duke University Medical Center and the National Institute on Drug Abuse (NIDA) help may be on the way.
“Within three to five years, it's conceivable we'll have a practical test that could take the guesswork out of choosing a smoking-cessation therapy,” says Jed Rose, Ph.D., director of Duke's Center for Nicotine and Smoking Cessation Research. “It could be used by clinicians to guide the selection of treatment and appropriate dose for each smoker, and hopefully increase cessation success rates.”
That’s right.
We value and respect the experiences of all of our HERWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.
Add a Comment1 Comments
Sorry Anonymous, I have to disagree. Although there is no smoke involved, the electronic cigarette still is delivering nicotine and therefore are just as habit forming as traditional cigarettes. Besides nicotine, there are potentially other very dangerous chemicals in the cartridge. Last year the FDA stop shipments of electronic cigarettes from China because the manufacturer would not disclose exactly what chemicals were being used. Research shows because these chemicals are delivered as a vapor they potentially go deeper into your lungs than traditional cigarettes and over the next few years scientists strongly believe we should start to see the direct health effects of this so-called "safe alternative." I have written in-depth about this subject on my blog for anyone who is looking for additional information. The only aspect of electronic cigarettes that may be safer than traditional tobacco cigarettes is that electronic cigarettes are smokeless, therefore eliminating the secondhand smoke aspect for others. If you are trying to quit, I would strongly advise you look for another alternative that will break the smoking habit rather than reinforcing it.
July 8, 2010 - 10:20amThis Comment